Dietician Service

Personalized Nutrition Counselling 
One-on-one sessions to assess dietary habits, set goals, and create individualized meal plans. 
Meal Planning & Recipe Guidance 
Customised meal plans based on preferences, allergies, and health goals.
Nutritional Assessments 
Comprehensive evaluation of diet, lifestyle, and body composition.
Weight Management Programs 
Evidence-based guidance for healthy weight loss, gain, or maintenance.
Sports & Performance Nutrition 
Plans to enhance athletic performance, recovery, and endurance.
Medical Nutrition Therapy (MNT) 
Nutritional support for managing conditions like: 

•  Diabetes 
•  High cholesterol 
•  Hypertension 
•  Digestive disorders (IBS, celiac, etc.) 
•  PCOS or thyroid issues 
•  Kidney disease 

 Plant-Based & Vegetarian Diet Guidance 
Transition support and nutrient optimisation. 
Food Allergy & Intolerance Management 
Identifying and managing trigger foods safely. 
Gut Health Optimization 
Diet strategies for bloating, digestion, and microbiome balance. 

1.⁠ ⁠Assessment and Diagnosis: Comprehensive evaluation of injuries and conditions affecting muscles, bones, joints, and tendons, often referring diagnostic imaging like X-rays or MRIs and blood tests.
2.⁠ ⁠Non-Surgical Treatment: Development of individualized treatment plans that may include physical therapy, medications, ultrasound guided injections (like PRP, corticosteroids or hyaluronic acid), and other non-invasive therapies.
3.⁠ ⁠Rehabilitation Programs: Creation of tailored rehabilitation programs to help athletes and patients recover from injuries and regain functional strength, flexibility, and endurance.
4.⁠ ⁠Performance Optimization: Guidance on training techniques, conditioning programs, and nutrition to enhance athletic performance and prevent injuries.
5.⁠ ⁠Education and Prevention: Providing education on injury prevention strategies, proper techniques for physical activities, and lifestyle modifications to maintain musculoskeletal health.
6.⁠ ⁠Interdisciplinary Collaboration: Working alongside other healthcare professionals, such as physical therapists, orthopedic surgeons, and nutritionists, to ensure comprehensive care for patients.
7.⁠ ⁠Management of Chronic Conditions: Addressing ongoing musculoskeletal issues, such as arthritis or tendonitis, with a focus on improving quality of life and functionality.