Physiotherapy

Musculoskeletal Assessment & Treatment – Comprehensive evaluation and targeted therapy for joint, muscle, and tendon injuries to restore mobility and reduce pain.

Neurological Assessment & Treatment – Specialised care for conditions affecting the nervous system, focusing on improving movement, coordination, and independence.

Elderly Care – Gentle, tailored programmes to maintain strength, balance, and functional independence in older adults.

Treatment Techniques

Manual Therapy – Hands-on techniques to relieve pain, improve joint function, and aid recovery.

Electrotherapy – Use of electrical stimulation to reduce pain, promote healing, and improve muscle function.

Home Exercise Prescription – Personalised exercise programmes designed to continue recovery and build strength at home.

Prevention & Wellness

Posture Assessment – Identifying and correcting posture issues to prevent strain and injury.

Workplace Ergonomics – Assessment and advice to create safer, more comfortable work environments.

Advice & Education – Guidance on injury prevention, recovery strategies, and maintaining long-term physical health.

Sleep Evaluation Clinic

Sleep is vital for physical health, mental well-being, and overall quality of life. Sleep studies help diagnose conditions like sleep apnoea, insomnia, and restless leg syndrome by monitoring brain activity, oxygen, and breathing during rest. With early diagnosis and treatments such as CPAP therapy, sleep quality and long-term health can be greatly improved.